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WELLBEING MAGAZINE |
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| Wellbeing Therapy Room |
| Welcome to the "Wellbeing Therapy Room" this is your chance to experience all the differing therapies on offer to you. See first hand hypnotherapy, massage and reiki. Sit back and discover a whole new world of alternative therapies completely free with wellbeing magazine, think of the therapy rooms as a try before you buy, place to see the most amazing techniques performed by the best of the practioners in your local area.
What's next? Well you have seen the therapies and read what's involved so why not attend one of Wellbeing's Magazines wellbeing clubs to experience these first hand and talk with the professionals.
Then you might like to book yourself in to get these benefits on a regular basis. |
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| ALEXANDER TECHNIQUE: |
| Teaches how to recognize and overcome habituated limitations within a person's manner of movement and thinking. The first and most common limitation addressed is unnecessary muscular tension. The Alexander Technique is usually learned from an Alexander Technique teacher in one-on-one sessions by an Alexander student, using specialized hand contact and verbal instructions. Alexander Technique is also taught in groups, often using short individual lessons in turn as examples to the rest of the class. |
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| Related Articles: |
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AYURVEDA: Ayurvedic medicine is a form of alternative medicine in use primarily in the Indian subcontinent . The word "Ayurveda" is a compound of ayus "long life" and veda "knowledge", and would roughly translate as the "Science of a long Life". [1] Ayurveda is claimed to deal with the measures of healthy living, along with therapeutic measures that relate to physical, mental, social and spiritual harmony. |
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