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March / April 2008
Interview: Jason Gardener MBE, Olympic Gold Medalist
Integrated Medicine: Dr Mark Atkinson shares his views on the future of medicine
- Guide to healthy feet
- Boosting fertility
- Osteopathy for babies
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January / February 2008
Radical Reishi: Magic Mushrooms improve the immune system
Brain Training: Technology and gadgets to boost your brain
- Hot Stone Massage
- What is Meditation?
- The secret to happiness
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November / December 2007
Rejuvenation: The Natural way to age gracefully
Festive Feast: Avoid ending up like the Christmas turkey
- Burn calories in the count down to Christmas
- Wellbeing Christmas Gifts
- New Hydro Spa at Ragdale Hall
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October 2007
Weightloss
Blood Sugar: The Key to Weight Control
- Back Care Awareness Week
- Getting to know your Metabolism
- Lapland Comes to the UK
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September 2007
Sports Injury: Putting an End to Train Pain
Insomnia: Dreaming of a Good Night's Sleep
- Menopause - Easing you through the change
- Vegetarian V Carnivore
- Japanese Massage Therapies
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July / August 2007
M.E.: The journey back to good health
Posture: Improving your posture
- Beauty Really is Skin Deep
- The Magic Number 3
- The Benefits of Drinking Tea
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June 2007
Gratitude: What can you be grateful for?
Six Senses: Taste, Sight, Touch, Smell, Hearing & Intuition
- 10 Reasons to see a Nutritional Therapist
- Better Breathing Better Health
- A-Z of Massage Therapies
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May 2007
Healthy Eating: Recipes and competition for Pizza Maker
Colour: Therapies, Foods and your Environment
- Games People Play
- What is your True Colour?
- Your Beautiful Body
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April 2007
Toxins & Chemicals: How toxic is your environment?
Cancer: Complementary therapies to support your treatment
- What's your poison?
- What are Glyconutrients?
- Quantum healing and the power of the mind
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March 2007
Quantum: The science behind complementary therapy
Energy: Therapies, Foods and your Environment
- How to increase your energy
- What is Reiki?
- Theatre Ticket Giveaway
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February 2007
Pregnancy: Birth Preparation, Reflexology, Acupuncture
Water: The importance of water on our health
- What fish can you eat safely?
- What is Hypnobirthing?
- A Different Kind of Adventure
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January 2007
Detox: Should you detox and how can it improve your health?
Goals for 2007 : How will setting goals benefit your life and career?
- What fish can you eat safely?
- What is Hypnobirthing?
- A Different Kind of Adventure
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December 2006
Party Season: 5 tips to help you avoid over indulgence
What is NLP? : How will learning NLP benefit you?
- Bowen Therapy- Not just another "alternative" therapy
- Can Redundancy be an opportunity?
- Christmas gifts to inspire and enjoy
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October / November 2006
Headaches: Is it all in the mind?
Are you on the right path?
- How can you change your health, wealth anf future?
- What's in Season - support your local farmers & suppliers
- Hanging upside down isn't just for children
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