In print now / Issue 113The 20th Anniversary Issue
Feature / Mind
From movement and nutrition to rest and connection, the everyday things that help us live healthier for longer.
By Karen Samuda, LCSW · 5 min read
“Wellbeing isn’t a destination, it’s a way of travelling through life with more curiosity.”
Cover art / The 20th Anniversary Issue
In print now
Autumn 2026
The 20th Anniversary Issue. Health. Mind. Travel. Food. Real stories for a healthier, happier life.
Explore this issue SubscribeThe edit / Mind & body
Fresh perspectives on feeling better. Not doing more.
All the latest stories
Mind
You can meet deadlines, support everyone around you, and still be struggling. Perfectionistic self-criticism & persistent anxiety can make it harder to recover.
By Karen Samuda, LCSW · 5 min read
Body / 5 min read
For Menopause Awareness Month, women’s health expert Dr Susanna Unsworth explains how menopause can affect libido, arousal and sexual wellbeing
Read the storyBody / 5 min read
For many people, ringing the bell, completing surgery or reaching the end of a course of cancer treatment is expected to feel like the finish line. But emotiona
Read the storySmall changes.
A fuller life.
Roam / A change of scenery
Fushifaru Maldives has achieved fourth-place ranking among the Top Resorts in the Indian Ocean in the prestigious Condé Nast Traveler US Readers’ Choice Awards
Fushifaru Maldives Secures Spot in Condé Nast Traveler Readers’ Choice Awards 2026The Mediterranean coast / Slow down. Look closer.
Food / Gather & nourish
Food
For families managing serious allergies, navigating Halloween can certainly be tricky, but there are ways we can make it safe for children
By Dr Jose Costa · 5 min read
Home
As the days grow shorter and temperatures begin to dip, autumn is the perfect time to enjoy the outdoors, give your garden some attention.
By Editorial Team · 5 min read
From the editor
“The most powerful interventions are often the least glamorous.”
Rachel Branson
Founder & EditorLook / Style, beauty & skin
Look
Mary is a commercial real estate business owner in her fifties (50s). Her friends and business partners are asking whether she has had enough sleep lately.
By Editorial Team · 5 min read
5 min read
5 min readLife / The art of everyday living
Life
One morning you wake up and realise you have almost everything you once dreamed of. A career, money, a home. Things that years ago seemed out of reach.
By Prof. Dr. Stoyana Natseva · 5 min read
5 min read
5 min readTalk / In their own words
Conversations with the authors, practitioners and makers shaping the way we live now.
Discover more / TalkNewsletter
Thoughtful stories, new perspectives and wellbeing inspiration — monthly.
